Intensive 10 days Pilates Apparatus Certification
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Pre-requisite: recommend at least 10 sessions of private class
Duration: 10 Days
Training hours: 8:00-18:00
Accredited training provider by PhysicalMind Institute®, USA
Pilates Apparatus
Reformer Exercises (Universal Reformer system)
Chair and Cadillac Exercises
Workout programs I,II,III (beginner-intermediate-advanced)
Sequencing and class planning
Post training Requirements:
30 Hours of teaching practice
PMI Certification Requirements:
-75 Hours of Assisted Teaching/Student Teaching with Qualified Teacher Trainer
- 48 Hours Observation
- 60 Self Practice Hours (all Apparatus alone or with another trainee)
Post training recommendation:
-50 Hours of Practice Teaching (minimum of 2 clients teaching a combination of classes with All Apparatus)
-50 Hours of Classes/Sessions using All Apparatus with Qualified Teacher Trainer
Personalized training schedule and monthly group training sessions are available
*this course is recommended for any individuals who seek for personal skill develoment and inspiration for carreer oportunity
Additional fee apply for Digital Certificate by PhysicalMind Institute, USA
ถ้าต้องการใบเซอร์จากทาง PhysicalMind Institute, USA ด้วยก็จะมีสอบข้อเขียนและเก็บชั่วโมงฝึกสอน 60 ชม.
Educational Resources คู่มือการฝึกอบรม
PILATES APPARATUS
• STUDENT MANUAL: 106 pages with Essays on Principles, Osteoporosis, Alignment, Kendall Postural Assessment, Injuries, and much more. Forms on Equipment Maintenance, Client Intake, Waiver of Liability, Teaching Logs, Incident Report, and more.
Program Outlines
10 days: 9:00-18:00
Exam and teaching demonstration (by appointment) within 6 months period
Day 1-2: Fundamentals
overview biomechanics
Anatomy of Pilates
Body assessment
Fundamentals movement
Routine warm up footbar series
Hands in straps series
Feet in straps series
Coordination series
Variations & modification
Day 5-6: Reformer exercises (Advance)
Short Box series
Long Box series
Modifications and Variations techniques
Classifying exercises blocks
Adjustment and hands in skills
Day 7-10: Cadillac and Chair
Cadillac -7 essential exercises modifications and variations
Chair -8 essential exercises modifications and variations
Adjustment and hands in skills
Training Certification of "Pilates Apparatus" will be given once completed training
