CM
Experience the most energetic workout with Peak Pilates MVe Chair and Chair Encyclopedia
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Aqua
Aqua fitness provides low-impact joint support, making it suitable for rehabilitation and chronic conditions. It also enhances strength, cardiovascular health, balance, flexibility, reduces stress, and aids in weight management due to water resistance.
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CB
Cadillac Hanging & barrel flow offer women benefits like increased bone density, improved grip strength, better posture, spinal decompression, shoulder flexibility, stability, and upper body and core strength, especially after age 40.
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CEU_1
Vector Anatomy and contemporary movements ทฤษฎีฟาเชีย อนาโตมีโครงสร้าง Continuing Education program: Vector (Myofascia Theory) and movements a fascia approach by Elaine De Markondes, PhysicalMind Institute USA
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CEU
Vector Anatomy and contemporary movements ทฤษฎีฟาเชีย อนาโตมีโครงสร้าง Continuing Education program: Vector (Myofascia Theory) and movements a fascia approach by Elaine De Markondes, PhysicalMind Institute USA
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Mermaid
Teaching aqua pilates, using mono fin, swimming props, aquatic bodywork technique and under water safety
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Family yoga
Workshop for schools and parenting communities by Rainbow Yoga, accredited by Yoga Alliance since 2015
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Baby massage
Touch is a language of love. Applying touch for couples during pregnancy and newborn infants.
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TCC
2 days 12Hrs CE workshop cover prenatal, postpartum recovery, early menopause, seniors, and osteoporosis prevention program
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TID 4
Boost up your confidence and coordination-90 minutes per session
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10 days
Educational materials from PhysicalMind Institute®️ USA
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Module2_5 days
Pilates Cadillac-Chair-Barrel
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Module 1_5 days
Educational materials from PhysicalMind Institute®️
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Int movement
Tye4 is required for this course https://www.physicalmindinstitute.com/tye4-and-tye4x
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