Pilates Instructor Class
โปรแกรมการฝึกสอนแบบตัวต่อตัวแบบสดกับผู้สอนที่ได้รับการฝึกอบรมเพื่อช่วยสนับสนุนกิจวัตรพิลาทิสของคุณ ช่วยให้คุณ ที่มีไลฟ์สไตล์ทำงานที่บ้านหรืออาศัยอยู่ในพื้นที่ห่างไกลเพื่อออกกำลังกายแบบพิลาทิสได้อย่างสบายใจ
Live one-on-on coaching program with trained instructors to helps support your Pilates routine. Who have working at home lifestyle or living in remote areas to maintain their Pilates workout at the comfort of their space.
Pilates Instructor Class
Pilates Instructor Class
CM
Experience the most energetic workout with Peak Pilates MVe Chair and Chair Encyclopedia
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Aqua
Aqua fitness provides low-impact joint support, making it suitable for rehabilitation and chronic conditions. It also enhances strength, cardiovascular health, balance, flexibility, reduces stress, and aids in weight management due to water resistance.
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CB
Cadillac Hanging & barrel flow offer women benefits like increased bone density, improved grip strength, better posture, spinal decompression, shoulder flexibility, stability, and upper body and core strength, especially after age 40.
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CEU_1
Vector Anatomy and contemporary movements ทฤษฎีฟาเชีย อนาโตมีโครงสร้าง Continuing Education program: Vector (Myofascia Theory) and movements a fascia approach by Elaine De Markondes, PhysicalMind Institute USA
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Member 4,888 THB ฿4,888 -45%
TID 11
Aquatic massage therapy provides relief from stress and reduces the symptoms of back pain.
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Member 2,488 THB ฿2,488 -14%
sound
Holistic healing session combining movement and sound healing
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Mee
Best product design for home use Tower Reformer and Reformer
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Member 79,999.20 THB ฿79,999.20 -10%
LynxTW
aluminum frame Tower Reformer ทาวเวอร์รีฟอร์มเมอร์ เฟรมอลูมิเนียม
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Member 79,999.20 THB ฿79,999.20 -10%