PILATESPROP®, a registered trademark, is a coaching, training institute, and physical training equipment provider and manufacturer.
Our lead trainer, a movement and bodywork professional with over a decade of experience, collaborates with seasoned instructors and healthcare professionals to provide comprehensive information and practical techniques for safe and effective corrective exercise, apparatus performance and instruction. In addition to training, we provide business consultation, premium products, mentorship, business solutions, upskilling coaching, and ongoing education programs to assist instructors in developing successful businesses.
Trademark Rights Notice:
Pilatesprop’s trademark rights protect its name, logo, certificate, content, images, and videos. Unauthorized use, distribution, or representation of these materials violates our rights. We reserve the legal right to pursue claims.
Our movement philosophy balances the precision of science with the expression of the soul. We view movement as a language, connecting us with our physical and emotional selves. Our approach blends biomechanics with self-expression to create transformative and effective movement experiences.
Our practice:
PhysicalMind Institute Curriculum — The First Recognized Pilates Teacher Training Program in the U.S. since 1991
Pilates Comprehensive Instructors Training Program by PILATESPROP
Classical education empowers instructors to attain the high standard of excellence and develop thoughtful and confident leadership within the Pilates community. Our comprehensive course design is designed to facilitate a “deeper connection to your practice.”
Module 1: Fundamental Movement Principles, Matwork, and Reformer Exercises
Core Pilates Principles & Apparatus Introduction: Understanding the foundational concepts that guide effective movement.
Matwork Essentials: Covering beginner to advanced exercises with modifications for diverse fitness levels.
Reformer Techniques: Progressive exercises from essential to advanced, including modifications to suit individual needs.
Hands-On Practice & Feedback: Engage in partner work, live demonstrations, and real-time critiques guided by expert instructors.
Self-Assessment & Reflective Learning: Tools for progress tracking, goal setting, and case study reviews to deepen understanding.
Module 2: Advanced Concepts in Teaching & Professional Mastery
Advanced Teaching Techniques: Strategies for program customization tailored to varied client needs.
Deep Anatomy Review: In-depth exploration of anatomical principles to enhance teaching precision.
Cadillac/Trapeze Table Proficiency: Key exercises focusing on flexibility, core strength, and safety.
Chair & Signature Ladder Barrel Skills: Techniques for strength, mobility, and comprehensive body conditioning.
Exclusive Signature Barrel & Barre Sequence: Unique sequences designed to elevate your teaching repertoire.
Intermediate to Professional Teaching Skills: Mastery-level training to prepare for professional instructional settings.
Program Highlights:
Intensive In-Person Training: More dedicated hours with guided mastery under expert supervision.
Extended Practice & Self-Paced Study: Ample time for personal practice, reflection, and skill refinement.
Lifetime Mentoring Program: Ongoing support and mentorship to foster continuous growth in your Pilates journey.
State-of-the-Art Training Studio: Equipped with Peak Pilates apparatus imported from the USA for an authentic learning experience.
Graduates will emerge with enhanced proficiency across all Pilates apparatus, confidently applying techniques in both instructional and personal practice contexts.
Upon full attendance and assignment submission, a training certificate from Pilatesprop®️ will be awarded.
Duration:10 weekdays (Monday–Friday)
Time: 10:00 – 16:00
Total Hours: 100 Hours
In-person: 60 hours
Module 1: Fundamentals and Reformer Reportoir (30 Hours)
Module 2: Auxiliary Apparatus (30 Hours)
Self-study and assignment: 40 hours
❣️Schedule & Registration❣️
⏩️Weekdays: 10:00-16:00
https://docs.google.com/forms/d/e/1FAIpQLSfRLDwuHqFO21pq-PQ073vgD-ZKurbCgBNbPFLec22SjK5SnQ/viewform
Weekdays Training studio: Pilates Co.Space, MRT Rama 9, exit 1
Completion Timeframe: 3 consecutive weekends
Time: 8:00 – 18:00
Total Hours: 100 Hours
In-person: 60 hours
Module 1: Fundamentals and Reformer Reportoir (30 Hours)
Module 2: Auxiliary Apparatus (30 Hours)
Self-study and assignment: 40 hours
❣️Schedule & Registration❣️
⏩️Weekends: 8:00-18:00
https://docs.google.com/forms/d/1lX0vah0vH4hNuJYs93wGXZ0aSKpJxvMAM9qowN0kIMc/viewform
Weekends training studio: Pilatesprop, Watcharapol Road, BTS Sai Yud
This course is based on Neurosomatic practice, which involves learning through practicing self-awareness, movement, and self-reflection. It is recommended for Pilates instructors and movement professionals.
Course Overview
This course explores the fundamental anatomy and biomechanics that underpin Pilates practice. Students will learn how the body moves, how muscles, joints, and fascia contribute to stability and mobility, and how to apply this knowledge to safe, effective, and mindful Pilates teaching.
Format: In-person/online (live or reading materials, discussion, practical analysis).
Topics:
Pilates for Woman
Revitalizing Movement & Pilates Program for Woman
A unique perspective and practical approach that help you understand the body and psychology of womanhood.
Pilates, a low-impact exercise, improves flexibility, builds strength, and enhances the mind-body connection. Designing a Pilates program tailored to different age groups ensures that participants can fully benefit safely and effectively, based on their unique physical needs and agility.
Course Objectives:
- Equip instructors with specialized knowledge for safe training of women in postnatal recovery, early menopause, and osteoporosis.
- Teach evidence-based Pilates exercises tailored to female physiology and life stages.
- Develop skills in modifying and cueing for safety, recovery, strength, and empowerment.
- Provide practical teaching experience through case studies and supervised practice.
- Integrate Pilates as a supportive tool for women’s long-term health and well-being.
CE 12 Hours | In-person 2 Days | 10:00-16:00
Available for In-person | Online & Hybrid | Onsite
Course Highlights
MUST KNOW about hormones, pre-menopausal, menopause and diet. Osteoporosis prevention, including weight bearing on Pilates Apparatus and Bone Up exercises
VECTOR & MOVEMENT with Tye4
This course is recommended for non-movement professionals who want to learn Pilates Apparatus training. It will help you develop kinesthetic skills, enabling you to understand and teach movement with greater confidence.
Get your own Tye4: https://www.physicalmindinstitute.com/tye4-and-tye4x
Online & Self Study THB 8,888 | 12 Hours (6 meetings)
In-person: THB 12,888 | 12 Hours (2 days)
Cover content: The 7 Vectors proposed in the course are divided according to the functional integration they promote throughout their myofascial mapping , as well as through their various segments.
These orientations are stimulated by Tye4® and Parasetter®, accessories created by the PhysicalMind Institute® to enhance proprioceptive stimulation, guide and assist movement globally and systemically.
Reference & Materials: Vectors & Movement, a fascial
approach by PhysicalMind Institute, USA.
Author: Elaine de Markondes
Aqua Fit & Pool Program with Tye4
Online & Self Study THB 8,888 | 12 Hours (6 meetings)
In-person: THB 12,888 | 12 Hours (2 days)
Aqua fitness provides low-impact joint support, making it suitable for rehabilitation and chronic conditions. It also enhances strength, cardiovascular health, balance, flexibility, reduces stress, and aids in weight management due to water resistance.
Focus: Integrating Pilates principles into an aquatic environment for resistance, buoyancy, and joint-friendly movement.
Key Learning:
• Safety and water-based exercise principles
• Pilates adapta:ons for pool training
• Equipment and floa:ng device applica:ons
Get your own Tye4
