Intensive Pilates Apparatus Training
PILATESPROP®, a registered trademark, is a coaching, training institute, and physical training equipment provider and manufacturer.
Our lead trainer, a movement and bodywork professional with over a decade of experience, collaborates with seasoned instructors and healthcare professionals to provide comprehensive information and practical techniques for safe and effective corrective exercise, apparatus performance and instruction. In addition to training, we provide business consultation, premium products, mentorship, business solutions, upskilling coaching, and ongoing education programs to assist instructors in developing successful businesses.
Trademark Rights Notice:
Pilatesprop’s trademark rights protect its name, logo, certificate, content, images, and videos. Unauthorized use, distribution, or representation of these materials violates our rights. We reserve the legal right to pursue claims.
Where Science Meet Soul!
Our movement philosophy balances the precision of science with the expression of the soul. We view movement as a language, connecting us with our physical and emotional selves. Our approach blends biomechanics with self-expression to create transformative and effective movement experiences.
Our practice:
- Awareness First: Notice how you move to change how you move.
- Quality Over Quantity: Prioritize precision over repetition for lasting benefits.
- Body-Mind Connection: Integrate mindfulness into movement for clarity and confidence.
- Integration Over Isolation: Use a holistic approach combining movement, touch, and other modalities.
- Lifelong Movement: Develop practices that evolve with you for continuous vitality.
A good way to build your confidence in becoming an instructor is by educating yourself and practicing the choreography till it becomes your passion. If you're ready to become a passionate instructor, here are breakdown courses which can be taken separately to start your journey of being a Pilates Intsrtuctor or opening your own Pilates studio!
Our Intensive Pilates Apparatus Training includes: Anatomy of Pilates, Biomechanics principles, Matwork & Fundamentals of movement, Reformer exercises, tower springs exercises, Cadillac flow, Chair exercises, and Barrel flow.
Intensive Pilates Apparatus Training
Our intensive course design to help you achieve "deeper connection to your self"
Training certificate by Pilatesprop®️ is given with full attendance and assignment submission.
Topics of discussion & practice:
Module 1: Essential Pilates
- Background of Pilates Method
- Fundamentals
- Movement Principles
- Aatomy of Pilates: Body Landmark & Biomechanics
- Postural Evaluation
- Foundation of Movement with Tye4
- Matwork
- Functional Training and Pilates Reformer repertoire
Module 2: Apparatus Training
- Spinal mobility with Tower Series
- Enegizing Workout with Chair
- Calisthenics Strengthening with Cadillac
- Fluidity and flow with Barrel & Barre
- Coaching Skill
- Over 40 essential exercises, modifications and variations which enable you to create classes for Beginner to Advance Level
- Our training studio equipped with Peak Pilates, Pilates equipment imported from USA
All level are welcome. No pre-requisite requirements to attend this course.
Training schedule available every month!
Training Studio
Why choose us?
- Great opportunity for personal skill development and self- transformation.
Our program is for anyone from any field of work who seeks for personal development. - All educational training program from PhysicalMind Institute which was established in 1991 to carry on the work of Joseph Pilates.
- Our tips & tricks help develop your teaching skills for online, private, and group classes.
- No pre-requisite nor experience required, but if you have any physical concerns feel free to discuss with our lead trainer.
- Receive special discount once you decide to use our products.
Essential Course
INTEGRATED MOVEMENT with Tye4
This course is recommended for non-movement professionals who want to learn Pilates Apparatus training. It will help you develop kinesthetic skills, enabling you to understand and teach movement with greater confidence.
Online & Self Study THB 8,888 | 12 Hours (6 meetings)
In-person: THB 12,888 | 12 Hours (2 days)
10 hours of Self practice with coaching is recommended afterward
Cover content:
Anatomy of Pilates, Principles, posture and alignment, biomechanics, fundamentals of movement, breathing techniques and practices on mat with Tye4®️ and other posture correction props patented by PhysicalMind Institute.
Get your own Tye4: https://www.physicalmindinstitute.com/tye4-and-tye4x
Pilates for Woman
Pilates for Woman
Revitalizing Movement & Pilates Program for Woman
A unique perspective and practical approach that help you understand the body and psychology of womanhood.
Pilates, a low-impact exercise, improves flexibility, builds strength, and enhances the mind-body connection. Designing a Pilates program tailored to different age groups ensures that participants can fully benefit safely and effectively, based on their unique physical needs and agility.
Course Objectives:
- Equip instructors with specialized knowledge for safe training of women in postnatal recovery, early menopause, and osteoporosis.
- Teach evidence-based Pilates exercises tailored to female physiology and life stages.
- Develop skills in modifying and cueing for safety, recovery, strength, and empowerment.
- Provide practical teaching experience through case studies and supervised practice.
- Integrate Pilates as a supportive tool for women’s long-term health and well-being.
CE 12 Hours | In-person 2 Days | 10:00-16:00
Available for In-person | Online & Hybrid | Onsite
Course Highlights
- Comprehensive theory and practice (mat & apparatus).
- Women’s health focus: postnatal care, hormonal transitions, bone health.
- Learn contraindications and safe modifications for different conditions.
- Practical training on Reformer, Cadillac, Chair, and Barrel.
- Small-group practice labs with real-life teaching scenarios.
- Certificate of Completion for continuing professional development.
MUST KNOW about hormones, pre-menopausal, menopause and diet. Osteoporosis prevention, including weight bearing on Pilates Apparatus and Bone Up exercises
Workshop & Online Learning
VECTOR & MOVEMENT with Tye4
Get your own Tye4: https://www.physicalmindinstitute.com/tye4-and-tye4x
Online & Self Study THB 8,888 | 12 Hours (6 meetings)
In-person: THB 12,888 | 12 Hours (2 days)
Cover content: The 7 Vectors proposed in the course are divided according to the functional integration they promote throughout their myofascial mapping , as well as through their various segments.
These orientations are stimulated by Tye4® and Parasetter®, accessories created by the PhysicalMind Institute® to enhance proprioceptive stimulation, guide and assist movement globally and systemically.
Reference & Materials: Vectors & Movement, a fascial
approach by PhysicalMind Institute, USA.
Author: Elaine de Markondes
Anatomy of Pilates and Biomechanics (12 Hours)
Course Overview
This course explores the fundamental anatomy and biomechanics that underpin Pilates practice. Students will learn how the body moves, how muscles, joints, and fascia contribute to stability and mobility, and how to apply this knowledge to safe, effective, and mindful Pilates teaching.
Format: In-person/online (live or reading materials, discussion, practical analysis).
Online & Self Study THB 4,888 | 12 Hours (6 meetings)
In-person: THB 8,888 | 12 Hours (2 days)
Other modalities
Our Studio
Home Studio
29/29 Vista Avenue, Watcharapol Rd., Khlong Thanon, Sai Mai, Bangkok 10220
Training / Workshop
9, 8, Kram, Klaeng District,
Rayong 21190
Training / Workshop
599/10 Supalai Park, Asok-Ratchada, Din Daeng,
Training / Workshop / Rental