PILATESPROP®, a registered trademark, is a coaching, training institute, and physical training equipment provider and manufacturer.
Our lead trainer, a movement and bodywork professional with over a decade of experience, collaborates with seasoned instructors and healthcare professionals to provide comprehensive information and practical techniques for safe and effective corrective exercise, apparatus performance and instruction. In addition to training, we provide business consultation, premium products, mentorship, business solutions, upskilling coaching, and ongoing education programs to assist instructors in developing successful businesses.
Trademark Rights Notice:
Pilatesprop’s trademark rights protect its name, logo, certificate, content, images, and videos. Unauthorized use, distribution, or representation of these materials violates our rights. We reserve the legal right to pursue claims.
Our movement philosophy balances the precision of science with the expression of the soul. We view movement as a language, connecting us with our physical and emotional selves. Our approach blends biomechanics with self-expression to create transformative and effective movement experiences.
Our practice:
PhysicalMind Institute Curriculum — The First Recognized Pilates Teacher Training Program in the U.S. since 1991
Pilates Comprehensive Instructors Training Program by PILATESPROP
Classical education empowers instructors to attain the high standard of excellence and develop thoughtful and confident leadership within the Pilates community. Our comprehensive course design is designed to facilitate a “deeper connection to your practice.”
Module 1: Fundamental Movement Principles, Matwork, and Reformer Exercises
Core Pilates Principles & Apparatus Introduction: Understanding the foundational concepts that guide effective movement.
Matwork Essentials: Covering beginner to advanced exercises with modifications for diverse fitness levels.
Reformer Techniques: Progressive exercises from essential to advanced, including modifications to suit individual needs.
Hands-On Practice & Feedback: Engage in partner work, live demonstrations, and real-time critiques guided by expert instructors.
Self-Assessment & Reflective Learning: Tools for progress tracking, goal setting, and case study reviews to deepen understanding.
Module 2: Advanced Concepts in Teaching & Professional Mastery
Advanced Teaching Techniques: Strategies for program customization tailored to varied client needs.
Deep Anatomy Review: In-depth exploration of anatomical principles to enhance teaching precision.
Cadillac/Trapeze Table Proficiency: Key exercises focusing on flexibility, core strength, and safety.
Chair & Signature Ladder Barrel Skills: Techniques for strength, mobility, and comprehensive body conditioning.
Exclusive Signature Barrel & Barre Sequence: Unique sequences designed to elevate your teaching repertoire.
Intermediate to Professional Teaching Skills: Mastery-level training to prepare for professional instructional settings.
Program Highlights:
Intensive In-Person Training: More dedicated hours with guided mastery under expert supervision.
Extended Practice & Self-Paced Study: Ample time for personal practice, reflection, and skill refinement.
Lifetime Mentoring Program: Ongoing support and mentorship to foster continuous growth in your Pilates journey.
State-of-the-Art Training Studio: Equipped with Peak Pilates apparatus imported from the USA for an authentic learning experience.
Graduates will emerge with enhanced proficiency across all Pilates apparatus, confidently applying techniques in both instructional and personal practice contexts.
Upon full attendance and assignment submission, a training certificate from Pilatesprop®️ will be awarded.
Duration:10 weekdays (Monday–Friday)
Time: 10:00 – 16:00
Total Hours: 100 Hours
In-person: 60 hours
Module 1: Fundamentals and Reformer Reportoir (30 Hours)
Module 2: Auxiliary Apparatus (30 Hours)
Self-study and assignment: 40 hours
Schedule & Registration
⏩️Weekdays: 10:00-16:00
Training studio: Pilates Co.Space, MRT Rama 9, exit 1
Comprehensive Holidays
Completion Timeframe: 6 Days
Time: 8:00 – 18:00
Total Hours: 100 Hours
In-person: 60 hours
Module 1: Fundamentals and Reformer Reportoir (30 Hours)
Module 2: Auxiliary Apparatus (30 Hours)
Self-study and assignment: 40 hours
Schedule & Registration
⏩️ Comprenensive
Training studio: 11o1 HealthClub&Co.
This course is based on Neurosomatic practice, which involves learning through practicing self-awareness, movement, and self-reflection. It is recommended for Pilates instructors and movement professionals.
Course Overview
This course explores the fundamental anatomy and biomechanics that underpin Pilates practice. Students will learn how the body moves, how muscles, joints, and fascia contribute to stability and mobility, and how to apply this knowledge to safe, effective, and mindful Pilates teaching.
Format: In-person/online (live or reading materials, discussion, practical analysis).
Topics:
Pilates for Woman
Somatic Movement for Longevity & Better Posture with All Pilates Apparatus Program
A full-body, mind–body reset for functional aging, posture intelligence, and lifelong mobility.
This 2-day workshop is designed to help participants understand the body through the lens of somatic awareness, nervous system science, fascia, and Pilates apparatus movement. It is ideal for adults of all ages, teachers, wellness practitioners, and anyone wanting to move with more ease, stability, and confidence.
Across two immersive days, participants will explore four essential themes that support healthy posture, improved mobility, emotional resilience, and functional aging.Modern Stress & Psychosomatic Patterns - Understand how daily pressure shapes the body and mind.
What You’ll Experience
CE 12 Hours | In-person 2 Days | 10:00-16:00
Who This Is For
Anyone seeking calm, clarity, and deeper mind-body understanding—no experience needed.
Course Highlights
MUST KNOW about hormones, pre-menopausal, menopause and diet. Osteoporosis prevention, including weight bearing on Pilates Apparatus and Bone Up exercises
Workshop Focus Themes
1. Pelvic Health & Grounding
Learn how the pelvic floor, hips, and deep stabilizing structures support balance, breathing, and emotional regulation.
Develop grounding exercises for modern city lifestyles, stress reduction, and lower-back health.
2. Spine Health for Modern Posture + Scoliosis-Friendly Movement
Understand the spine through somatic and fascial principles.
Learn how to improve posture, decompress the spine, and support asymmetrical patterns (including scoliosis).
4. Joint Mobility & Tensegrity for Lifelong Agility
Explore how fascia, joint glide, and tensegrity shape the way we age.
Learn strategies to maintain mobility, hydrate connective tissues, and move with ease.
VECTOR & MOVEMENT with Tye4
This course is recommended for non-movement professionals who want to learn Pilates Apparatus training. It will help you develop kinesthetic skills, enabling you to understand and teach movement with greater confidence.
Get your own Tye4: https://www.physicalmindinstitute.com/tye4-and-tye4x
In-person: THB 12,888 | 12 Hours (2 days) By appointment only
Cover content: The 7 Vectors proposed in the course are divided according to the functional integration they promote throughout their myofascial mapping , as well as through their various segments.
These orientations are stimulated by Tye4® and Parasetter®, accessories created by the PhysicalMind Institute® to enhance proprioceptive stimulation, guide and assist movement globally and systemically.
Reference & Materials: Vectors & Movement, a fascial
approach by PhysicalMind Institute, USA.
Author: Elaine de Markondes
Empowering Motherhood and Seniors with Tye4
A Comprehensive Practice Integrating Bone Up and Fundamental Movements by PhysicalMind Institute
In-person: THB 8,888 | 6 Hours (1 day) By appointment only
This specialised course is designed for movement educators seeking to support mothers and seniors through a holistic approach that combines somatic education, functional movement, Tye4 apparatus techniques, and applied neuroscience.
Course Highlights:
• Bone Up and Fundamental Movements published by the PhysicalMind Institute
• Psychosomatic and emotional patterns affecting mobility in mothers and seniors
• Nervous system responses and their impact on physical movement
• Somatic assessments tailored to the unique needs of motherhood and aging
• Tye4-based strategies enhancing mobility, stability, and overall confidence
• Teaching approaches that nurture both physical health and emotional well-being
Key Benefits:
• In-depth understanding of mind–body dynamics for mothers and seniors
• Effective strategies for addressing the specific needs of these populations
• Enhanced confidence in cueing and designing personalised programmes
• A comprehensive, empathetic teaching style that transcends traditional techniques
