BODHI METHODS®️ RETREAT

Move Better. Live Slower. Return to Yourself.

Nestled in the peaceful coastal region of Rayong, Thailand, Bodhi Methods®️ Retreat offers a unique long-stay wellness experience designed for travelers seeking restoration, personal growth, and authentic connection.

Located just 3 km from the beach, our retreat combines mindful movement, holistic wellness practices, nourishing local cuisine, and the natural beauty of Thailand’s eastern coast.

Whether you are taking a break from a demanding lifestyle, working remotely while prioritizing your well-being, or seeking a meaningful wellness journey, Bodhi Methods®️ Retreat provides the space to slow down, reconnect, and thrive.

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WHO THIS RETREAT IS FOR

• Solo travelers seeking meaningful experiences
• Women prioritizing health, self-care, and personal growth
• Wellness travelers from Europe and North America
• Digital nomads looking for balance and community
• Individuals recovering from stress, burnout, or life transitions
• Movement enthusiasts interested in Pilates, yoga, and somatic practices

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YOUR WELLNESS SANCTUARY

Our facilities are thoughtfully designed to support both activity and rest.

Included Facilities
• Dedicated Yoga Studio
• Fully Equipped Pilates Apparatus Studio
• Meditation & Sound Healing Space
• Comfortable Accommodation
• Shared Community Areas
• Easy Access to Beaches and Local Attractions

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INCLUDED DAILY ACTIVITIES

A balanced schedule encourages movement, relaxation, and exploration.

Instructor-led offerings may include:
• Beach Yoga
• Pilates Apparatus Classes
• Guided Meditation
• Sound Bath Experiences
• Mindful Movement Sessions
• Community Wellness Gatherings

Activities vary seasonally and according to guest interests.

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NOURISHMENT

Every day begins with a shared community brunch featuring fresh local ingredients and traditional Thai flavors.

Included:
• Daily Shared Brunch
• Seasonal Fruits
• Fresh Local Produce
• Healthy Thai-Inspired Dishes

Additional meal options are available through local restaurants and delivery services upon request.

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EXPLORE RAYONG

For guests wishing to experience more of the region, we can assist with arranging local experiences including:
• Island Excursions
• Snorkeling
• Diving Adventures
• Thai Cooking Experiences
• Local Markets
• Cultural Sightseeing
• Traditional Thai Massage
• Nature Walks
• Transportation Services

Additional fees may apply depending on the activity provider.

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SIGNATURE WELLNESS ADD-ONS

Enhance your stay with personalized therapeutic sessions.

Private Pilates Apparatus Integration

90 Minutes | USD 150
Personalized movement sessions combining Pilates apparatus training, functional movement principles, and postural assessment.

Therapeutic Bodywork

90 Minutes | USD 150
Hands-on therapy designed to release tension, improve mobility, and support nervous system regulation.

Structural Integration ATSI Series

3-Series Program | USD 580
A focused program designed to improve posture, movement efficiency, and body awareness.

12-Series Program | USD 2,200
A comprehensive transformational approach to structural integration and whole-body alignment.

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STAY OPTIONS

1-Week Wellness Stay
USD 1,600
Includes:
• Accommodation
• Daily wellness activities
• Daily shared brunch
• Community experiences

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2-Week Wellness Stay

USD 3,000
Includes:
• Accommodation
• Daily wellness activities
• Daily shared brunch
• Community experiences
• Extended integration and support

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Extended Stay
Monthly Wellness Living
USD 1,200 per month

Ideal for remote workers, long-term travelers, and individuals seeking a slower, healthier lifestyle in Thailand.

Accommodation included.
Wellness activities available through retreat packages and memberships.

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THE BODHI METHODS®️ PHILOSOPHY

We believe healing is not something that happens to you.
It is something that emerges when you create the conditions for it.
Through movement, mindful living, nourishing food, nature, rest, and meaningful connection, we invite you to return to the wisdom already within you.

Move Better.
Travel Deeper.
Live Authentically.