We foster a nurturing environment that promotes creativity and self-care, offering modalities accessible to all ages. Our collaborative space and programs are tailored to groups seeking self-transformation and cultivating a positive mindset through a holistic approach. We provide a safe and supportive space for creative expression and self-care. Our community meets the needs of everyone, offering personalized paths to personal growth and well-being. Our flexible and customizable programs can fit small groups or large organizations seeking change and positive development. We use a holistic approach that combines practices and techniques, allowing you to explore different aspects of your life and find a balanced and fulfilling existence. Through our programs, you can unlock your potential, embrace change, and build meaningful connections, leading to a more enriched and harmonious life. We practice Pilates as a method of awareness, strength, and intelligent movement. Each session emphasizes precision, adaptability, and long-term wellbeing for both practitioners and professionals.
เรามองการฝึกพิลาทิสเป็นกระบวนการของการรับรู้ ความแข็งแรง และการเคลื่อนไหวอย่างมีสติ
ทุกการฝึกให้ความสำคัญกับความแม่นยำ การปรับใช้ตามแต่ละบุคคล และสุขภาวะในระยะยาว ทั้งสำหรับผู้ฝึกและผู้ประกอบวิชาชีพ
1-on-1 Session | Private group | Space rental
Pilates classes for those interested in private training, specialized workshops, and studio rental.
Our areas of expertise include: Pilates for pregnancy and postpartum, women's health with Pilates, Pilates for Children, Athletic Pilates, Aquatic Pilates, and newborn touch therapy.
Connect & Co-Creation at Pilates Co.Space
Private group sessions designed specifically to meet your goals, whether for family-oriented, athletic fitness, womanhood-focused, profile shooting, or model casting.