Mat • Reformer • Chair
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CORE & CONTROL™
Apparatus Integration™ Training
Mat • Reformer • Chair
Move beyond individual exercises and learn how to integrate Mat, Reformer and Chair into purposeful, progressive movement training.
Core & Control™ is part of the Pilatesprop® Apparatus Integration™ program, with a focus on core organisation, functional strength, movement control, exercise selection and intelligent sequencing.
Designed for Pilates instructors, movement professionals, and experienced practitioners who want to understand how and why to use different apparatus together—from foundational movement to stronger, more dynamic performance.
ONSITE IMMERSION
3 Days | 30 Hours
Mat • Reformer • Chair
Hands-on practice & apparatus integration
฿55,888
ONLINE via Zoom
10 Meetings × 3 Hours | 30 Hours
Theory • Movement Analysis • Programming • Mat Practice
฿38,888
From Core to Control.
From Movement to Performance.
Inspired by contemporary movement science and the Pilatesprop® approach to movement education.
DM @pilatesprop for training dates and registration.
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