Aquatic Massage Therapy
Recommend for a warm environment or heated pool, often at body temperature, to promote muscle relaxation and comfort. The natural buoyancy of water supports the body, reducing joint and spine pressure. It combines massage, gentle joint mobilization, and stretching, adapted from land-based massage and movements.
Benefits include pain relief, increased mobility and flexibility, stress reduction, support during pregnancy, and muscle strength and endurance.
Individuals with chronic pain, injuries, limited range of motion, and pregnant women can benefit from Aquatic Massage Therapy.
People with stress, insomnia, or other sleep disorders.
Considerations and Contraindications:
- Discuss any conditions with your therapist before starting.
- Aquatic therapy may not be suitable for open wounds, certain cardiac conditions, uncontrolled diabetes, or some skin issues.
- Therapists guide sessions, ensuring safety and performing techniques.
