LEARN THROUGH THE BODY
Each workshop is 8-Hour/ 1 Days - Hands-On and Skill Development Workshop | ฿19,888 per workshop | ฿38,888 for 2 workshops
At Pilatesprop®, this is the inspiration behind our approach to Movement Education.
We believe movement can be more than exercise.
It can become a way of noticing.
A way of learning.
A way of adapting.
And a way of caring for ourselves as our bodies change throughout life.
The learning is centered on the body itself- through breath, observation, somatic exploration, functional movement, posture awareness, and embodied learning.
The Pilatesprop® Movement Education invites participants to explore seven area of knowledge toward a deeper understanding of the body:
• Breath & Somatic Movement
• Posture & Poise™
• Core & Control
• Spine & Spiraling
• Pelvic & Posture
• Pregnancy & Postpartum | Menopause
• Soma-Sound Therapy
Through movement practice, observation, functional anatomy, biomechanics, somatic awareness, and personal reflection, we encourage participants to become curious about how the body moves, responds, and adapts—rather than simply learning how to perform exercises.
For movement professionals, we believe deeper knowledge also brings greater responsibility.
Professionalism and ethics are our priority.
Our education encourages thoughtful observation, respect for individual differences, appropriate adaptation, and an understanding of professional scope. The intention is not to impose a single idea of the “perfect” body, but to develop the knowledge and awareness to support each person as an individual.
Learn through the body.
Move with awareness.
Build strength with purpose.
Live with greater ease.
Pilatesprop® Movement Education is available through individual workshops, private learning experiences.
Pilates apparatus may be introduced where appropriate. Our movement education is a learning tool rather than a requirement.
Complete Movement Education Journey
The two workshops are designed to complement one another:
WORKSHOP 1 — SOMA–SOUND THERAPY
Move • Release • Touch • Listen
Movement → Fascia → Self-Release → Touch → Sound → Restoration
WORKSHOP 2 — FASCIAL FLOW TOUCH™ + SENSORY RELEASE
Touch • Sense • Move • Reconnect
Fascia → Sensory Touch → Self-Care → Partner Practice → Integration
Together, they create a progression from moving and sensing your own body to developing a deeper understanding of touch, self-care and restorative practice.
Who Is It For?
Open to all levels, including beginners interested in personal development and self-care, as well as Pilates and yoga teachers, movement educators, bodyworkers, wellness practitioners and other professionals interested in adding movement and sensory education perspectives to their existing work.
Experience it on yourself first. Understand what you feel. Then learn how the principles may thoughtfully inform the way you work with others.
Movement Education
Movement • Touch • Sound • Insight
Educational and experiential in nature; it is not intended as medical diagnosis or treatment.
