Essential Pilates, Principal & Form, Anatomy of Pilates, Fundamental movement / พิลาทิส กายภาพบำบัด
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Pilates Matwork Instructor Certification by Pilatesprop®
Pre-requisite: Bachelor degree/ College graduates
In-person training module
Duration: 3 Days
Training hours: 9:00-16:00
Teaching assignment and observation to be assigned by host studio.
Lead Trainer: Dharak Dhamarongrat
www.pilatesprop.com
Accredited training provider by PhysicalMind Institute®, USA
Module 1 : Essential Pilates
Principal & Form
Anatomy of Pilates
Fundamental movement
Matworks - 35 Exercises and practice using props and PMIs patented products (Tye4®, Parasetter®, MINIS™, Head Floater®, and Tye4®
Day 1:
- Principles of Pilates
- Fundament anatomy of pilates
- Biomechanics summary
Day 2:
- 11 Fundament movement
- Beginner Mat exercises
- Queuing and practice
Day 3:
- Intermediate & Advance exercises
- Modification
- Using prop
- Teaching demonstration
Duration: 3 Days (8:30-16:30)
In-person training
Fee: ฿24,800
including training materials from PhysicalMind Institute,
USA Certificate of achievement by Pilatesprop®