3 days short course for anyone who is interested in practicing Pilates during pregnancy and postnatal, as well as for instructors who want to apply practical skills in teaching Pilates for pregnancy and postnatal clients.
Topics cover:
Day 1: Pilates practice for pregnancy on mat and all apparatus
Day 2: Pilates for postnatal, regaining strength, pelvic health and postural correction
Day 3: Pregnancy massage and Baby massage
Participants who are currently an instructor or therapist can add our YACEP credits of 18 Hrs
Class format: Prvate 1-on-1/ private group options/ on-site training.
Booking by appointment only
Duration: 3 Days Time: 9:00-16:00
CE Certificate by Pilatesprop®
Accredited training program by AOITH, UK
Booking by appointment only
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