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Pilates Apparatus Instructor Certification by Pilatesprop®
In-person training module
Duration: 10 Days
Training hours: 9:00-16:00
Practice hours: 16:00-19:00
Accredited training provider by PhysicalMind Institute®, USA
Pilates Apparatus
Reformer Exercises (Universal Reformer system)
Chair and Cadillac Exercises
Workout programs I,II,III (beginner-intermediate-advanced)
Private setting orientation
Sequencing and class planning
PMI Certification Requirements:
-75 Hours of Assisted Teaching/Student Teaching with Qualified Teacher Trainer
- 48 Hours Observation
- 60 Self Practice Hours (all Apparatus alone or with another trainee)
Personalized training schedule and monthly group training sessions are available
เปิดอบรมทุกเดือนทั้งเดี่ยวและกลุ่ม
*this course is recommended for any individuals who seek for personal skill develoment and inspiration for carreer oportunity
Educational Resources คู่มือการฝึกอบรม
PILATES APPARATUS
• STUDENT MANUAL: 106 pages with Essays on Principles, Osteoporosis, Alignment, Kendall Postural Assessment, Injuries, and much more. Forms on Equipment Maintenance, Client Intake, Waiver of Liability, Teaching Logs, Incident Report, and more.
Program Outlines
10 days: 9:00-18:00
Exam and teaching demonstration (by appointment) within 6 months period
Day 1-2: Fundamentals
overview biomechanics
Anatomy of Pilates
Body assessment
Fundamentals movement
Springs,straps, and resistance concepts
Routine warm up footbar series
Jumping board series
Day 3-4: Reformer exercises (Beginner-Intermediate)
Hands in straps series
Feet in straps series
Coordination series
Variations & modification
Day 5-6: Reformer exercises (Advance)
Short Box series
Long Box series
Modifications and Variations techniques
Classifying exercises blocks
Adjustment and hands in skills
Day 7-10: Cadillac and Chair
Cadillac -7 essential exercises modifications and variations
Chair -8 essential exercises modifications and variations
Adjustment and hands in skills
Training Certification: "Pilates Apparatus Instructor" will be given once completed training
ประกาศนีย์บัตรรับรองการฝึกอบรม "ผู้นำการฝึกพิลาทิสทุกอุปกรณ์.