Intensive 10 days Pilates Apparatus Certification



 Pilates Apparatus Instructor Certification by Pilatesprop®

In-person training module
Duration: 10 Days
Training hours: 9:00-16:00 
Practice hours: 16:00-19:00
Accredited training provider by PhysicalMind Institute®, USA

Pilates Apparatus
Reformer Exercises (Universal Reformer system)
Chair and Cadillac Exercises 
 Workout programs I,II,III (beginner-intermediate-advanced)
Private setting orientation 
Sequencing and class planning

PMI Certification Requirements: 
-75 Hours of Assisted Teaching/Student Teaching with Qualified Teacher Trainer
- 48 Hours Observation 
- 60 Self Practice Hours (all Apparatus alone or with another trainee)

Personalized  training schedule and monthly group training sessions are available 

*this course is recommended for any individuals who seek for personal skill develoment and inspiration for carreer oportunity

Educational Resources คู่มือการฝึกอบรม

• STUDENT MANUAL: 106 pages with Essays on Principles, Osteoporosis, Alignment, Kendall Postural Assessment, Injuries, and much more. Forms on Equipment Maintenance, Client Intake, Waiver of Liability, Teaching Logs, Incident Report, and more.

Program Outlines
10 days: 9:00-18:00
Exam and teaching demonstration (by appointment) within 6 months period 

Day 1-2: Fundamentals
overview biomechanics
Anatomy of Pilates 
Body assessment 
Fundamentals movement 
Springs,straps, and resistance concepts
Routine warm up footbar series  
Jumping board series 

Day 3-4: Reformer exercises (Beginner-Intermediate)
Hands in straps series 
Feet in straps series
Coordination series 
Variations & modification 

Day 5-6: Reformer exercises (Advance)
Short Box series 
Long Box series 
Modifications and Variations techniques 
Classifying exercises blocks
Adjustment and hands in skills 

Day 7-10: Cadillac and Chair
Cadillac -7 essential exercises modifications and variations
Chair -8 essential exercises modifications and variations
Adjustment and hands in skills 

Training Certification:  "Pilates Apparatus Instructor" will be given once completed training 
ประกาศนีย์บัตรรับรองการฝึกอบรม "ผู้นำการฝึกพิลาทิสทุกอุปกรณ์. 

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