Pilates Apparatus Instructor Certification
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Pilates Apparatus Instructor Certification by Pilatesprop®
Pre-requisite: at least 10 sessions of practicing private classiIn-person training module
Duration: 10 Days
Training hours: 8:00-18:00
Teaching assignment and observation to be assigned by host studio.
Lead Trainer: Dharak Dhamarongrat
www.pilatesprop.com
Accredited training provider by PhysicalMind Institute®, USA
Comprised of 2 modules. 10 days in-person training with PMIs certified licensee.
Module 1 : Essential Pilates
Principal & Form
Anatomy of Pilates
Fundamental movement
Matworks - 35 Exercises and practice using props and PMIs patented products (Tye4®, Parasetter®, MINIS™, Head Floater®, and Tye4®
Module 2: Intensive Apparatus
Reformer Exercises (Universal Reformer system)
Essential Chair and Cadillac Exercises
Private setting orientation
Sequencing and class planning
Body assessment
Post training Requirements:
Essay and self practice
15 hours private sessions
15 hours teaching sessions
15 hours self practice within 6 months
Fee: ฿78,900*
Additional fee apply for Digital Certificate by PhysicalMind Institute, USA
(pdf 3,500 / print 6,000)
ถ้าต้องการใบเซอร์จากทาง PhysicalMind Institute, USA ด้วยก็จะมีสอบข้อเขียนและเก็บชั่วโมงฝึกสอน 30 ชม. ค่าเซอร์ แบบ pdf ฿3,500 แบบพิมพ์ ฿6,000 ค่ะ
Educational Resources คู่มือการฝึกอบรม
PILATES MATWORK (50 HOURS)
• STUDENT MANUAL: Contains 14 of the major Fundamentals and 35 Original Pilates Exercises. (Most exercises are shown by two different body types—a fit man and woman with the flexibility and line that is typically shown.)
PILATES APPARATUS (450 HOURS)
• STUDENT MANUAL: 106 pages with Essays on Principles, Osteoporosis, Alignment, Kendall Postural Assessment, Injuries, and much more. Forms on Equipment Maintenance, Client Intake, Waiver of Liability, Teaching Logs, Incident Report, and more.
Program Outlines
Duration: 10 Days
10 Days + 2 days final presentation
Training Time: 9:00-16.00
Practice Hours: 16:00-18:00
Exam and demonstration within 6 months period
Day 1-2: Fundamentals
overview biomechanics
Anatomy of Pilates
Body assessment
Body reading concept
Pilates Matworks
Using props: Ball, Mini Ball, Magic Circle, Roller
Day 3-4: Reformer exercises (Beginner-Intermediate)
Springs,straps, and resistance concepts
Routine warm up series
Routine stretching series
Footbar series
Hands in straps series
Feet in straps series
Stretching with straps
Coordination series
Variations & modification
Day 5-7: Reformer exercises (Advance)
Short Box series
Long Box series
Jumping board series
Modifications and Variations techniques
Classifying exercises blocks
Adjustment and hands in skills
Day 8-10: Cadillac and Chair
Cadillac 7 essential exercises modifications and variations
Chair 8 essential exercises modifications and variations
Adjustment and hands in skills
Exam and demonstration